Hello!
Welcome to GymSmarts Community. Note for Tammy’s presentations can be found on the presentations page.
View ArticleBands used in video
Some people have asked where to get the bands I refer to in the DVDs: These bands as well as many of the other items I use can now be purchased thru DGS: Gym Supply or directly:Â SPRI products the...
View ArticleI am so excited about our National Team adding more flexibility to their...
With the new International Code of Points out we have added more flexibility to our teams workouts! We have to do this because the gymnast need to have 3 high level leaps on beam and floor! We are...
View ArticleActive Flex
The gymnast must have active flex using speed and tubing! Leaps are aggressive and the legs need to be ready to drive into and out of the leaps.
View ArticleCongress Powerpoint Presentations 2009
This is where Tammy will post her Powerpoint presentations as soon as they are given to GymSmarts. There are past presentations under the tab at at the top of this blog.
View ArticleMy Power Points are on the way!
I am here at GAT and I learned to blog! So now we can talk! My Power Points should be on soon so keep looking. Keep working your flexibility so you will have less injuries and better leaps! Have a...
View ArticleThe Importance Of Basics On Each Event! - Tammy Biggs
Here is Tammy Biggs presentation on the importance of basics on each event from the 2009 congress season.
View ArticleI have been traveling around the country and just got home for a day!
Hi everyone I have been traveling around the country seeing a lot of great gymnast and coaches! Everyone is doing such a good job and I hope the DVD’s from Gym Smart is helping the process of moving...
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